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Tag Archives: panic

Trying to have fun, but having to arm wrestle your anxiety first

18 Jan

My husband once did the Ultimate Husband Thing – he surprised me with a trip to Paris over Valentine’s Day.

Yeah. That’s pretty damn savvy of him, isn’t it?

And I really really couldn’t wait to go.

I also all but hoped I’d be struck with rotavirus and wouldn’t be able to go.

See, I have anxiety, and anxiety hates fun. So anxiety takes “Cool trip to Paris” and turns it into “You know, the plane could crash…fiery blaze…explosion…imagine being hurtled to the ground still strapped to your chair, that’ll hurt – not to mention the children you’ll orphan…poor kids, motherless…God, do you know how much that would screw them up for life?”

Seriously.

And then there’s the “My God, what if you get sick while in Paris? How sucky would that be? Totally could happen. Planes are notorious for spreading all sorts of wonderful plagues. You could be stuck in the hotel room with a fever or vomiting or both. What a waste of a trip. My God! What if you get sick while on the plane? How awful would that be?”

Anxiety is called a bitch for a reason.

The thing is, I got on the plane. It didn’t crash. I didn’t get ill. We climbed all the stairs, drank champagne in Paris on Valentine’s Day and saw the Eiffel Tower and I booped the nose of a cherubic statue in the Louvre (it was in the Sensory Gallery and touching was allowed). I saw Van Goghs and Monets and the windmill of the Moulin Rogue. I had a lovely time.

I just didn’t get to enjoy the build up to the trip.

 

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Boop.  [Image Description – Myself, arm extended out to touch the nose of a marble statue of a cherub, his finger in front of his lips, smile on his face]

Last night, I had concert tickets to one of my favorite singers ever. They were a birthday present from my husband (yeah, I know, he’s good with the gifts, isn’t he?). But as the concert loomed, so did that underlying dread. The anxiety started to ramp up. I got cold and clammy. I felt off. I couldn’t eat. I knew it was all anxiety. I knew I felt like I was coming down with an illness but I wasn’t. I knew once I got to the venue, I’d have a great time. But there was a part of me dreading it, wondering if I could just skip it, if maybe I should skip it.

Spoiler – I went to the concert and had a great time. A fan-fecking-tastic time. It was one of those crazy wonderful crowds that just made an already awesome event even more memorable. I left on a high feeling I could do anything and woke up still riding that high.

And a part of me tried to talk myself out of going.

 

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Reader, I went to the concert. And I got the pint of cider and a hat to prove it. [Image description – a pint of cider that looks purple-ish thanks to stage lights, and a black hat with a white embroidered Celtic knot]

But anxiety doesn’t just try to ruin the big things for me. No, the bitch also intercedes daily. Dining out with friends? Well, gee, look at your front tooth – looks a bit discolored, which totally means it’s going to break in half during dinner, so maybe you should play it safe and stay at home (true story – three years later, the tooth is still perfectly fine.) Get your hair colored? OMG, don’t you know everyone will judge you from the stylist at the salon to the cashier at the grocery store? (actual thoughts – reality was the opposite.) Chatting with other moms? Eek. They may discover you’re not actually a good mom. Have people over? Gads no. Your house isn’t nice enough/neat enough/clean enough. Buy myself new shoes? Geez woman, should you be spending such money frivolously?

I put off SO MUCH because my anxiety tells me all the ways I shouldn’t or couldn’t do things. And every day, I’m working to overcome it. Every day, I arm wrestle with negative thoughts and worries. Every damn day.

It’s exhausting.

No, really, it is exhausting. Tiring. Draining. And when you don’t win the wrestling contest, a bit depressing, because now you’re brain’s all “See? Told you. You can’t handle this.”

But I’m tired of living like this. I’m working towards getting back to enjoying life more. Enjoying the parts I like more. Doing more. And then making note of it so I can look back and go “Look! Look at what I did! I totally rocked those times!”

So I’m gonna need a lot of Starbuck’s gift cards, because I’ll also be dragging ass after every victory.

 

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